EMDR
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.
You can reprocess traumatic information until your past is no longer a part of your present.
This technique will prepare you to handle new challenges, reduce symptoms and create new coping skills that can support psychological health.
Our past is always present. Trauma can impact the way we see the world and the way we see ourselves. EMDR therapy can help you reduce reactivity, reprocess painful memories from the past and navigate your internal world more effectively.
Who do you want to be?
How do you want to feel?
Let’s get you there.
READY TO MAKE A CHANGE?